Ask Your Question
Ask Your Question
I usually reply within 3–6 hours
on working days (Monday to Friday)
Ask Your Question
I usually reply
within 3–6 hours
on working days
- Monday to Friday -
FAQ
How many sessions do I need?
How many sessions you’ll need depends on the
background and complexity of your situation.
The average duration of a therapy trajectory is 4 to 6 sessions.
Sessions take place once every 2 weeks.
Is it emotionally heavy?
A lot of people find the session intense in the beginning,
but they all say that this feeling was only very short.
Are there any side effects?
After an EMDR session, effects may continue for a while, which is a good sign. However, some side effects can occur, such as new images or emotions emerging, feeling tired, or a bit unsteady.
These symptoms usually resolve within three days.
Contact
Email:
cindy@livingact.com
Contact Form
Contact
Contact
Email:
cindy@livingact.com
Contact Form
Schedule a
Free 15 min Call
FAQ
How many sessions do I need?
How many sessions you’ll need depends on the background and complexity of your situation.
The average duration of a therapy trajectory is 4 to 6 sessions. Sessions take place once every 2 weeks.
Is it emotionally heavy?
A lot of people find the session intense in the beginning, but they all say that this feeling was only very short.
Are there any side effects?
After an EMDR session, effects may continue for a while, which is a good sign. However, some side effects can occur, such as new images or emotions emerging, feeling tired, or a bit unsteady.
These symptoms usually resolve within three days.