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How many sessions do I need?
The average duration of a therapy trajectory is 3 to 5 sessions.
Sessions take place once every 2 weeks.

Is it emotionally heavy?
A lot of people find the session intense in the beginning,
but they all say that this feeling was only very short.

Are there any side effects?
After an EMDR session, effects may continue for a while, which is a good sign. However, some side effects can occur, such as new images or emotions emerging, feeling tired, or a bit unsteady.

These symptoms usually resolve within three days.